Ironically, the first step to understanding the universe is to study yourself, the same way you would examine a telescope and its physical placement before trusting what it showed in the eyepiece. Self awareness means changing from a person to a system. Fully recognizing that you are a community of efforts and ideas within yourself. Self-awareness is safeguarded by a few difficult realizations, most importantly, mortality. The more you study your heart, your mind, your bodily

Emotions are alarms, signals, markers for memories to indicate long term, short term or immortal trauma. The individual emotion’s affect...